http://firstflooriowa.com/2008/04/07/a-fools-guide-to-running-a-5k/ Fri, 21 Nov 2008 19:17:46 +0000 http://wordpress.org/?v=MU hourly 1 http://firstflooriowa.com/2008/04/07/a-fools-guide-to-running-a-5k/#comment-50 jaimiesuzi Wed, 09 Apr 2008 05:27:17 +0000 http://firstfloor.wordpress.com/?p=57#comment-50 Sweet, I can be second last and you, I mean someone who's name begins with "F" who is under 60 can be last! :-) Sweet, I can be second last and you, I mean someone who’s name begins with “F” who is under 60 can be last!

]]> http://firstflooriowa.com/2008/04/07/a-fools-guide-to-running-a-5k/#comment-38 fsford Tue, 08 Apr 2008 16:25:59 +0000 http://firstfloor.wordpress.com/?p=57#comment-38 You won't finish last. Some people are walking. Some very cool, very short people. Whose names start with the letter "F." Who will be the only walker under the age of 60. You won’t finish last. Some people are walking. Some very cool, very short people. Whose names start with the letter “F.” Who will be the only walker under the age of 60.

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